Date/Time
Date(s) - 02/07/2032
12:30 pm - 1:30 pm
Categories
Instructor: Nef
This class teaches people how to defend themselves against a larger person using leverage. Students will learn basic techniques as well as core fundamentals such as guard passing, arm bars, chokes, and a variety of other submissions and positions. Men and women, ages 15 and over are welcome to join this program. Our team rash guards are required for the class, and students are given a free rash guard upon joining the program.